Sanjyot Keer

Sanjyot Keer is a celebrated chef, culinary educator, and content creator known for his mastery of both Indian and Italian cuisines. He is the founder of Your Food Lab (YFL), a globally recognized food platform dedicated to making flavour-rich, technique-driven cooking approachable for home cooks. With a strong foundation in hospitality management from Queen Margaret University, Sanjyot combines classical culinary techniques with modern presentation and storytelling. His work reflects a deep respect for traditional Indian comfort food and the precision, simplicity, and ingredient-focused philosophy of Italian cooking — from slow-simmered sauces to perfectly balanced doughs and pastas. Since launching YFL, Sanjyot has redefined how Indian and Italian recipes are presented in the digital space, earning industry recognition and multiple culinary and digital media awards for food content excellence, recipe innovation, and visual storytelling. His approach focuses on technique, flavour layering, and ingredient understanding rather than shortcuts, making his recipes both authentic and achievable. Widely regarded as an authority on Indian and Italian home cooking, Sanjyot continues to inspire millions through thoughtfully crafted recipes that bridge cultures, celebrate tradition, and elevate everyday cooking into a refined yet accessible experience. Instagram (Personal / Creator): https://www.instagram.com/sanjyotkeer https://x.com/sanjyotkeer